First step on the path to Self-Love ❤️ I'm sure we all heard of gratitude diaries, applications or advices to write down 5 things you are grateful for every morning or night... Well these never worked for me! I tried them, but than I failed and it made me feel worse than before. 💩 I felt like I've failed myself of not being able to sit down everyday the same hour and obligate myself to write down the things I am grateful for. Who am I not to have 5 minutes for myself? - I asked. 🕊️ Everytime I read advices on Instagram or in a book that you have to do certain things a certain way so you shall heal your life and love yourself so hard your head will spin. For some, I guess it works, but for some others these wise advices makes things worse. Like for me. But to know what works for you, you have to know yourself. Vicious circle a bit. ✨ Here is how I see it and found my own happiness and gratitude and self-love: DO YOU! Spend time with yourself, observe what makes you happy, how you feel comfortable, just be with yourself sans judgement! Just chill with yourself sometimes you know. ☺️ No need to do it 20minutes at 8am and 20minites at 3pm. No need to be strict, only if you feel like it. Really, just start to spend time with yourself first before you try to 'stick to' scheduling your self love time. 💆 They don't tell you that, do they? - Because if you are not comfortable with yourself, if you don't know what is really going on with you inside, why and how would you put more responsibilities on your shoulder with adding and extra task to your day? The journey to Yourself supposed to be full or rewards and have only positive outcomes. That is the whole point of it, right?? This is the real journey. When you discover how amazing, beautiful, perfect You Are! ❤️ So drop the pressuring, obligatory activities and take your self-love journey easy ✌️🙏 just be you! Just listen first. Take it easy & slow!
♻️ On yesterday's alarming news ♻️ "The report issued Monday by the UN Intergovernmental Panel on Climate Change (IPCC), says the planet will reach the crucial threshold of 1.5 degrees Celsius (2.7 degrees Fahrenheit) above pre-industrial levels by as early as 2030, precipitating the risk of extreme drought, wildfires, floods and food shortages for hundreds of millions of people." ~ @cnn
I can't leave this without words and I would like to ask all of you when you wake up tomorrow and you start a new day, let it be a new beginning! ✨ We are all responsible for this and for our life. It is not a bad thing, at all! This means we, I, you, as an individual and collective are capable of creating positive changes too! And that is what our home is in need of 🌍 Educate yourself and other's about climate change. Google it what you can do about it. Seriously, just type it in your google what you can do, it's FREE. Share facts on instagram, fb, twitter, raise awareness, reach out to your government to do something about it too!!!!!
Allow tomorrow to be a new beginning, a beginning of a conscious self ♻️🌱🌍💚 i know you got this! I trust you!
Picture source: @green4ema
#climatechangeisreal #saveourplanet
