My personal tips on how to eliminate stress on the day before your wedding

My personal tips on how to eliminate stress on the day before your wedding

The Big Day is tomorrow! Congratulations hun! There are a few things you should think about and will save you from crying of frustration, screaming at your wedding planner or getting drunk at 10 am and I promise these tips will help you enjoy every moment of this beautiful day of your life with your [...]

Is your tampon toxic?

Is your tampon toxic?

Let's chat about female hygiene because there is never enough education on this topic. The first time I actually read what tampons and sanitary pads are made of, made me feel like I've been fooled the whole time. It made me so anxious, I remember, I just wanted to cry. I'm telling you all this [...]

Beauty from within

What is beauty for you? How could you define it? Can you shift your perception about it? Would you? Are you willing to for self love?  For your own health? To love others? Mmm... it is a big one, right? Eating plays a major role on how your skin looks and protects you. Than I [...]